Skip to main content

Art of living and 5 random acts of kindness


I had the privilege and honour of attending "Art of Living" sessions for 4 consecutive days.

the sessions were very informative, opening many doors for me even though known to me. There were exercises for the conscious, subconscious and superconscious levels.

One of the tasks given to us was to do 5 random acts of Kindness by each one of the participants. This was thought-provoking for me ,since I wanted to continue with it every day. Feeding a dog, crow, helping your wife in household chores(Is it an act of kindness!!), making a small donation, etc. But sustaining this on a day to day basis every day is highly demanding. So I have reduced it to at least 2 acts of kindness per day!!

There are a few important powerful messages I received:

1)Opposite values are complementary- day/night, ugly/beautiful, good/bad- one cannot exist without the other. Somebody said Opposites merge in Oneness like Seshnag and Garuda exist in one abode with Bhagwan. Thiruvalluvar said "
வேண்டுதல் வேண்டாமை இலான்அடி சேர்ந்தார்க்கு 
யாண்டும் இடும்பை இல 
(அதிகாரம்:கடவுள் வாழ்த்து குறள் எண்:4) "
(To those who meditate the feet of Him who is void of desire and/or aversion,evil shall never come)
இருள்சேர் இருவினையும் சேரா இறைவன்
பொருள்சேர் புகழ்புரிந்தார் மாட்டு 
(அதிகாரம்:கடவுள் வாழ்த்து குறள் எண்:5) "
(The twin-fold deeds that spring/lead, from/to darkness, shall not adhere to those who delight in the true praise of God)

In both the above kurals the emphasis is on opposites losing their values in front of God.
2)Pl. don't see intentions behind other peoples' mistakes/actions;i.e many a time we start jumping drawing diabolical evil intentions, purposes,motives behind others' actions. That is for Police and Judiciary to see and not for the common man who is in search of  harmony.

3)Pl. do not be a football for others; willingly you can be a football for some time but do not allow others to use you like a football. Even Lord Krishna ,when he went as Pandava Dhootha allowed the enemies to play him like a football but with the good intention of preventing a war. 

4)Accept people and situations as they are. Most of the time we react to others but not respond to others. Forgive and forget even those who have done the worst to you. This is being proactive in forgiving and forgetting for getting ahead with life.

5)Always live in the present and not brood over the past or worry about the future or the unknown. Give 100% to the present moment and action is important for peace of mind without any regrets in the future.

We are all energy microcosm and so since energy is neither made or destroyed in the Universe but only transformed,the rightful conclusion is that we have been in this Universe from time immemorial.

Am I counting my blessings or accounting for the missing, daily!!!


Labels:

Comments

Post a Comment

Popular posts from this blog

Hanuman and Ganesha!

  The two major loved deities of the Hindu pantheon are Hanuman and Ganesha. Let us dwell into the concepts and significance of these two dieties. Ganesha, the son of Parvati and Shiv, is worshipped first before starting any new job or work. Even if you want to start writing or reading , you invoke the blessings of Lord Ganesha who goes under various names- Ganapathi, Vigneshwar, Vinayak, and  Pillayar in Tamilnadu. Ganesha Gayathri, Pancharatnam are some of the important Ganesha mantras and hymns. Adi Ganesha idol is in a Temple near Tiruvarur in Tamilnadu with a human face.The mythological story says that Shiv slew His head and then fixed the head of the animal that He saw first after this beheading of His son. Ganesha after that with the elephant head is worshipped as the wisdom god by Hindus. Why only Hindus. He is worshipped in Indonesia where He finds Himself in their currency notes. He is considered the destroyer of evil in Japan. In Mexico, Ganesha idols were said to h...
Post a Comment
Read more

Shrinking middle class in India?-Data show Growing Middle class!

  Key Findings from the SBI Eco wrap Report(25th Oct 2024) Income Inequality is Decreasing : The report uses the Gini coefficient to demonstrate a decline in income inequality in India. The shift is most noticeable in lower income brackets, with a substantial portion moving into higher income groups. This aligns with a rightward shift in the income distribution curve. ITR Filings are Increasing : The number of ITR filings has significantly increased, indicating a growing tax base. This growth is particularly evident in previously untapped states (Uttar Pradesh, Bihar, etc.), suggesting broader economic participation.Below is the chart which shows No. of tax payers in Different income Group in AY2014 and AY2024 which clearly shows that the bulk have moved up from Rs.1.5lac to Rs5 lac to Rs.2.5 lac to Rs.10 lac(highlighted in yellow colour) Growth in 'Crorepati' Taxpayers : The number of taxpayers earning over ₹1 crore has increased significantly, highlighting the expansi...
Post a Comment
Read more

State of the Indian Economy: Navigating Global Uncertainties

 The global economic landscape is rapidly evolving, with trade policy uncertainty emerging as the key driver of the near-term outlook. Recent US tariff announcements have stoked fears of a global trade war, with countries still working out their appropriate responses in this uncertain environment. Despite these external headwinds, the Indian economy has exhibited marked resilience. Although the weakening global economic outlook could impact overall growth through weaker external demand, India's domestic growth engines - consumption and investment - are relatively less susceptible to external pressures. Prospects for the farm sector have been boosted by the forecast of an above normal southwest monsoon for 2025, which could augment farm incomes and keep food prices under check. Headline inflation moderated to a 67-month low of 3.3% in March, mainly due to moderation in food prices. Global Economic Outlook: Trade Tensions and Market Volatility The global economic landscape is facing ...
Post a Comment
Read more